06 March 2019

Understanding & Coping With Anxiety: For Young People

Chorley Library​ 18:30-21:00

​Discussing concepts from their book 'My Anxiety Handbook', psychologists Sue Knowles and Bridie Gallagher will spend an evening at Chorley Library talking about anxiety, its effects, as well as guidance on coping strategies and support. The book and talk is aimed at 12-18 year olds, but there will be value in the talk for all-ages, and everyone is welcome! Anxiety and mental health issues affect so many people, this will be an engaging, friendly and enlightening event for all. The book's illustrator, Emmeline Pidgen, will also be at the event to personalise copies of the book. 

Organised by The Friends Of Chorley Library.

Tickets £3, available from www.friendsofchorleylibrary.co.uk ​

Free refreshments.