About You
To be eligible for the Better Health, Better Self programme, you must:
- be at least 18 years of age
- have a Body Mass Index (BMI) score of 25 or above. You can work out your BMI by using this official NHS BMI Calculator
Unfortunately, this programme is unsuitable if you are pregnant or breastfeeding, or have:
- a diagnosed eating disorder
- an underlying medical condition contributing to obesity
- significant comorbidity or complex needs identified by a GP or healthcare professional
If you fall into any of these categories, please speak to your GP or a Healthcare practitioner for relevant support.