Walking
Walking is one of the simplest, easiest and free ways to get more activity into your day and become healthier.
The easiest way to walk more is to make walking a habit. Think of ways to include walking in your daily routine. For example:
- walk part of your journey to work
- walk to the shops
- use the stairs instead of the lift
- leave the car behind for short journeys
- walk the kids to school
- do a regular walk with a friend
- go for a stroll with family or friends after dinner.
There are plenty of places to go walking across Chorley. Check out our Parks, Leisure and Nature Reserves page and the walks listed on Check Out Chorley for more information.